Presence Therapy – Ear Acupuncture
Regulate your nervous system. Reconnect with your breath. Return to presence.
Presence Therapy sessions offer a gentle, non-verbal space to release stress, emotional weight, and chronic tension through the practice of ear acupuncture. These sessions are offered at the Ajax Harwood Clinic and are covered by OHIP, guided by Carlos and Cherie with physician oversight.
In a calm, supportive group setting, this practice invites you to soften the body, still the mind, and restore internal balance — one breath at a time.
What to Expect
- 5 acupuncture points in each ear (NADA protocol)
- 35–40 minute sessions
- Sit silently in a room with others — no expectation to speak
- A presence-based container to simply be with what arises
Afterward, you don’t have to share anything. This experience was for you.
Sharing is always optional.
What This Can Support
- Emotional stress & anxiety
- Chronic pain and tension
- Sleep and mood regulation
- Nervous system recovery
- Quiet realignment after overwhelm
Covered by OHIP
Presence Therapy – Ear Acupuncture is covered under OHIP when overseen by a licensed physician. No referral is needed.
Please bring a valid Ontario health card.
🕒 Session Times:
Mon–Fri at 9:30 AM & 4:00 PM
Saturday at 10:30 AM
📍 Location:
Ajax Harwood Clinic
Serving Ajax, Pickering, Whitby & the Durham area
🌱 Showing up for yourself is the first step in improving your overall health.